Personal bests
10K
57:46
2009 · 9:18 /mi
8K
52:00
2008 · 10:28 /mi
Race history
- 10K57:46
March 28, 2009
- Place
- 7608
- Pace
- 9:18 /mi
- 2008 NTELOS 8K52:00
November 15, 2008
- Place
- 1874
- Pace
- 10:28 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 28, 2009 | 10K | 7608 | 57:46 | 9:18 /mi |
| Nov 15, 2008 | 2008 NTELOS 8K | 1874 | 52:00 | 10:28 /mi |