Personal bests
Half Marathon
2:04:21
2022 · 9:29 /mi
10K
49:56
2023 · 8:02 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K53:29
April 18, 2026
- Place
- 2203
- Pace
- 8:36 /mi
- 10K50:17.5
April 20, 2024
- Place
- 1671
- Pace
- 8:06 /mi
- 10K49:56
April 22, 2023
- Place
- 1224
- Pace
- 8:02 /mi
- 2022 CarMax Richmond Half Marathon2:04:21
November 12, 2022
- Place
- 1944
- Pace
- 9:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 18, 2026 | 10K | 2203 | 53:29 | 8:36 /mi |
| Apr 20, 2024 | 10K | 1671 | 50:17.5 | 8:06 /mi |
| Apr 22, 2023 | 10K | 1224 | 49:56 | 8:02 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 1944 | 2:04:21 | 9:29 /mi |