Personal bests
10K
57:44
2013 · 9:17 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:58
April 12, 2025
- Place
- 12732
- Pace
- 14:29 /mi
- 10K1:09:42
April 20, 2024
- Place
- 8236
- Pace
- 11:13 /mi
- 10K1:12:04
June 3, 2021
- Place
- 1676
- Pace
- 11:36 /mi
- 10K58:46
April 13, 2019
- Place
- 4868
- Pace
- 9:27 /mi
- 10K1:20:26
April 1, 2017
- Place
- 13504
- Pace
- 12:57 /mi
- 10K1:14:01
March 28, 2015
- Place
- 15202
- Pace
- 11:55 /mi
- 10K58:34
March 29, 2014
- Place
- 7503
- Pace
- 9:26 /mi
- 10K57:44
April 13, 2013
- Place
- 7907
- Pace
- 9:17 /mi