Personal bests
10K
47:13
2012 · 7:36 /mi
8K
38:02
2010 · 7:39 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2095 | 47:13 | 7:36 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 438 | 38:02 | 7:39 /mi |
2 races in the archive
10K
47:13
2012 · 7:36 /mi
8K
38:02
2010 · 7:39 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 31, 2012 | 10K | 2095 | 47:13 | 7:36 /mi |
| Nov 13, 2010 | 2010 HCA Va 8k | 438 | 38:02 | 7:39 /mi |