Personal bests
Half Marathon
2:43:34
2010 · 12:29 /mi
10K
1:26:10
2010 · 13:52 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2010 McDonalds Half Marathon2:43:34
November 13, 2010
- Place
- 5098
- Pace
- 12:29 /mi
- 10K1:26:10
March 27, 2010
- Place
- 21774
- Pace
- 13:52 /mi
- 2009 McDonalds Half Marathon2:59:18
November 14, 2009
- Place
- 4452
- Pace
- 13:41 /mi
- 10K1:37:44
March 28, 2009
- Place
- 21201
- Pace
- 15:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2010 | 2010 McDonalds Half Marathon | 5098 | 2:43:34 | 12:29 /mi |
| Mar 27, 2010 | 10K | 21774 | 1:26:10 | 13:52 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 4452 | 2:59:18 | 13:41 /mi |
| Mar 28, 2009 | 10K | 21201 | 1:37:44 | 15:44 /mi |