Personal bests
8K
37:52
2023 · 7:37 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2024 VCU Health Richmond 8k38:13
November 16, 2024
- Place
- 254
- Pace
- 7:41 /mi
- 2023 VCU Health Richmond 8k37:52
November 11, 2023
- Place
- 232
- Pace
- 7:37 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2024 | 2024 VCU Health Richmond 8k | 254 | 38:13 | 7:41 /mi |
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 232 | 37:52 | 7:37 /mi |