Personal bests
Half Marathon
2:52:58
2012 · 13:12 /mi
10K
1:17:27
2012 · 12:28 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2023 CarMax Richmond Half Marathon2:58:45
November 11, 2023
- Place
- 6808
- Pace
- 13:38 /mi
- 10K1:25:30
March 29, 2014
- Place
- 19955
- Pace
- 13:46 /mi
- 2013 American Family Fitness Half Marathon3:00:59
November 16, 2013
- Place
- 7303
- Pace
- 13:48 /mi
- 10K1:20:07
April 13, 2013
- Place
- 20367
- Pace
- 12:54 /mi
- 2012 American Family Fitness Half Marathon2:52:58
November 10, 2012
- Place
- 6367
- Pace
- 13:12 /mi
- 10K1:17:27
March 31, 2012
- Place
- 20927
- Pace
- 12:28 /mi
- 10K1:21:28
April 2, 2011
- Place
- 21984
- Pace
- 13:07 /mi
- 10K1:35:47
March 27, 2010
- Place
- 24211
- Pace
- 15:25 /mi
- 10K1:20:21
March 28, 2009
- Place
- 17564
- Pace
- 12:56 /mi
- 10K1:34:09
March 31, 2007
- Place
- 16124
- Pace
- 15:09 /mi
- 10K1:41:38
April 1, 2006
- Place
- 13893
- Pace
- 16:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 6808 | 2:58:45 | 13:38 /mi |
| Mar 29, 2014 | 10K | 19955 | 1:25:30 | 13:46 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 7303 | 3:00:59 | 13:48 /mi |
| Apr 13, 2013 | 10K | 20367 | 1:20:07 | 12:54 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 6367 | 2:52:58 | 13:12 /mi |
| Mar 31, 2012 | 10K | 20927 | 1:17:27 | 12:28 /mi |
| Apr 2, 2011 | 10K | 21984 | 1:21:28 | 13:07 /mi |
| Mar 27, 2010 | 10K | 24211 | 1:35:47 | 15:25 /mi |
| Mar 28, 2009 | 10K | 17564 | 1:20:21 | 12:56 /mi |
| Mar 31, 2007 | 10K | 16124 | 1:34:09 | 15:09 /mi |
| Apr 1, 2006 | 10K | 13893 | 1:41:38 | 16:21 /mi |