Personal bests
10K
42:35
2005 · 6:51 /mi
8K
35:39
2002 · 7:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K42:35
April 9, 2005
- Place
- 318
- Pace
- 6:51 /mi
- 2002 NTELOS 8K35:39
November 9, 2002
- Place
- 296
- Pace
- 7:10 /mi
- 10K46:29
April 13, 2002
- Place
- 584
- Pace
- 7:29 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 318 | 42:35 | 6:51 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 296 | 35:39 | 7:10 /mi |
| Apr 13, 2002 | 10K | 584 | 46:29 | 7:29 /mi |