Personal bests
Marathon
5:24:01
1999 · 12:21 /mi
10K
1:09:50
2005 · 11:14 /mi
8K
45:24
2002 · 9:08 /mi
Race history
- 10K1:09:50
April 9, 2005
- Place
- 8032
- Pace
- 11:14 /mi
- 2002 NTELOS 8K45:24
November 9, 2002
- Place
- 1286
- Pace
- 9:08 /mi
- 1999 Crestar Richmond Marathon5:24:01
November 13, 1999
- Place
- 1357
- Pace
- 12:21 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2005 | 10K | 8032 | 1:09:50 | 11:14 /mi |
| Nov 9, 2002 | 2002 NTELOS 8K | 1286 | 45:24 | 9:08 /mi |
| Nov 13, 1999 | 1999 Crestar Richmond Marathon | 1357 | 5:24:01 | 12:21 /mi |