The Vault

Personal bests

10K

56:46

2007 · 9:08 /mi

10K2 finishes · best 56:46 in 2007 · latest 1:14:24 in 2011

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	19568	1:14:24	11:58 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	5696	56:46	9:08 /mi