The Vault

Personal bests

10K

53:44

2012 · 8:39 /mi

10K3 finishes · best 53:44 in 2012 · latest 1:02:12 in 2016

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 9, 2016	10K2016 Ukrops Monument Avenue 10k	8282	1:02:12	10:01 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	7116	58:41	9:27 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	5974	53:44	8:39 /mi