The Vault

Personal bests

10K

50:03

2011 · 8:03 /mi

10K5 finishes · best 50:03 in 2011 · latest 54:37 in 2012

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	6589	54:37	8:47 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	3324	50:03	8:03 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3716	52:59	8:32 /mi
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	3385	55:24	8:55 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	4590	1:00:23	9:43 /mi