Personal bests
10K
1:17:50
2010 · 12:32 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:35:22
April 20, 2024
- Place
- 13271
- Pace
- 15:21 /mi
- 10K1:42:27
April 22, 2023
- Place
- 11732
- Pace
- 16:29 /mi
- 10K1:30:18
March 28, 2015
- Place
- 19503
- Pace
- 14:32 /mi
- 10K1:26:49
March 31, 2012
- Place
- 23923
- Pace
- 13:58 /mi
- 10K1:20:14
April 2, 2011
- Place
- 21573
- Pace
- 12:55 /mi
- 10K1:17:50
March 27, 2010
- Place
- 19551
- Pace
- 12:32 /mi
- 10K1:26:56
March 28, 2009
- Place
- 18964
- Pace
- 13:59 /mi
- 10K1:25:08
April 5, 2008
- Place
- 17297
- Pace
- 13:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 13271 | 1:35:22 | 15:21 /mi |
| Apr 22, 2023 | 10K | 11732 | 1:42:27 | 16:29 /mi |
| Mar 28, 2015 | 10K | 19503 | 1:30:18 | 14:32 /mi |
| Mar 31, 2012 | 10K | 23923 | 1:26:49 | 13:58 /mi |
| Apr 2, 2011 | 10K | 21573 | 1:20:14 | 12:55 /mi |
| Mar 27, 2010 | 10K | 19551 | 1:17:50 | 12:32 /mi |
| Mar 28, 2009 | 10K | 18964 | 1:26:56 | 13:59 /mi |
| Apr 5, 2008 | 10K | 17297 | 1:25:08 | 13:42 /mi |