The Vault

Personal bests

10K

53:06

2015 · 8:33 /mi

10K2 finishes · best 53:06 in 2015 · latest 1:21:34 in 2022

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	7745	1:21:34	13:08 /mi
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	3706	53:06	8:33 /mi