Personal bests
Marathon
5:14:22
2024 · 11:59 /mi
Half Marathon
2:19:58
2021 · 10:41 /mi
10K
1:07:49
2022 · 10:55 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon5:19:26
November 15, 2025
- Place
- 4150
- Pace
- 12:11 /mi
- 2024 Allianz Partners Richmond Marathon5:14:22
November 16, 2024
- Place
- 4168
- Pace
- 11:59 /mi
- 2022 CarMax Richmond Half Marathon2:38:49
November 12, 2022
- Place
- 4971
- Pace
- 12:07 /mi
- 10K1:07:49
April 23, 2022
- Place
- 5380
- Pace
- 10:55 /mi
- 2021 Carmax Richmond Half Marathon2:19:58
November 13, 2021
- Place
- 3563
- Pace
- 10:41 /mi
- 2019 Markel Richmond Half Marathon2:24:17
November 16, 2019
- Place
- 5754
- Pace
- 11:00 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 4150 | 5:19:26 | 12:11 /mi |
| Nov 16, 2024 | 2024 Allianz Partners Richmond Marathon | 4168 | 5:14:22 | 11:59 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4971 | 2:38:49 | 12:07 /mi |
| Apr 23, 2022 | 10K | 5380 | 1:07:49 | 10:55 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 3563 | 2:19:58 | 10:41 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 5754 | 2:24:17 | 11:00 /mi |