Personal bests
10K
52:07
2008 · 8:23 /mi
8K
46:33
2006 · 9:22 /mi
Race history
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3509 | 52:07 | 8:23 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1834 | 46:33 | 9:22 /mi |
2 races in the archive
10K
52:07
2008 · 8:23 /mi
8K
46:33
2006 · 9:22 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 3509 | 52:07 | 8:23 /mi |
| Nov 11, 2006 | 2006 NTELOS 8K | 1834 | 46:33 | 9:22 /mi |