The Vault

Personal bests

10K

56:02

2019 · 9:01 /mi

10K5 finishes · best 56:02 in 2019 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2019	10K2019 Ukrop's Monument Avenue 10K	3654	56:02	9:01 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6744	57:28	9:15 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8438	58:25	9:24 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10908	1:00:07	9:40 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	14042	1:04:32	10:23 /mi