Personal bests
Half Marathon
1:54:29
2017 · 8:44 /mi
10K
1:01:23
2015 · 9:53 /mi
8K
51:23
2015 · 10:20 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:01:44
April 22, 2023
- Place
- 4447
- Pace
- 9:56 /mi
- 2022 CarMax Richmond Half Marathon2:22:26
November 12, 2022
- Place
- 4109
- Pace
- 10:52 /mi
- 2018 Markel Richmond Half Marathon2:31:28
November 10, 2018
- Place
- 5712
- Pace
- 11:33 /mi
- 2017 Markel Richmond Half Marathon1:54:29
November 11, 2017
- Place
- 2027
- Pace
- 8:44 /mi
- 10K1:07:16
April 9, 2016
- Place
- 10705
- Pace
- 10:50 /mi
- 2015 HCA Va 8k51:23
November 14, 2015
- Place
- 1172
- Pace
- 10:20 /mi
- 10K1:01:23
March 28, 2015
- Place
- 8842
- Pace
- 9:53 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 4447 | 1:01:44 | 9:56 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4109 | 2:22:26 | 10:52 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 5712 | 2:31:28 | 11:33 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 2027 | 1:54:29 | 8:44 /mi |
| Apr 9, 2016 | 10K | 10705 | 1:07:16 | 10:50 /mi |
| Nov 14, 2015 | 2015 HCA Va 8k | 1172 | 51:23 | 10:20 /mi |
| Mar 28, 2015 | 10K | 8842 | 1:01:23 | 9:53 /mi |