Personal bests
10K
55:07
2008 · 8:52 /mi
8K
43:33
2007 · 8:46 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 10K55:07
April 5, 2008
- Place
- 5197
- Pace
- 8:52 /mi
- 2007 NTELOS 8k43:33
November 10, 2007
- Place
- 1844
- Pace
- 8:46 /mi
- 10K55:07
March 31, 2007
- Place
- 4794
- Pace
- 8:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 5, 2008 | 10K | 5197 | 55:07 | 8:52 /mi |
| Nov 10, 2007 | 2007 NTELOS 8k | 1844 | 43:33 | 8:46 /mi |
| Mar 31, 2007 | 10K | 4794 | 55:07 | 8:52 /mi |