The Vault

Personal bests

10K

55:34

2014 · 8:57 /mi

10K4 finishes · best 55:34 in 2014 · latest 1:03:50 in 2018

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	6523	1:03:50	10:16 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	5479	55:34	8:57 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	8207	58:05	9:21 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	9701	58:39	9:26 /mi