The Vault

Personal bests

10K

53:03

2018 · 8:32 /mi

10K2 finishes · best 53:03 in 2018 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 14, 2018	10K2018 Ukrop's Monument Avenue 10K	2257	53:03	8:32 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	5258	1:02:41	10:05 /mi