WARREN VAN DER WAAG

11 races in the archive

Personal bests

Half Marathon

1:40:39

2019 · 7:41 /mi

10K

45:08

2015 · 7:16 /mi

8K

39:47

2009 · 8:00 /mi

Progression

Half Marathon3 finishes · best 1:40:39 in 2019 — their most recent
1:40:001:48:201:56:402014201620192014 2014 American Family Fitness Half Marathon — 1:42:542016 2016 American Family Fitness Half Marathon — 1:54:542019 2019 Markel Richmond Half Marathon — 1:40:391:40:39

Lower on the chart is faster — a line falling to the right means improvement.

10K7 finishes · best 45:08 in 2015 · latest 1:19:26 in 2026
50:001:06:401:23:2020092010201220132015201720262009 10K — 53:432010 10K — 52:052012 10K — 46:282013 10K — 46:372015 10K — 45:0845:082017 10K — 47:032026 10K — 1:19:26

Lower on the chart is faster — a line falling to the right means improvement.

Half Marathon — pace by segment3 of 3 editions shown
7:307:558:208:45Start–10K10K–Finish2019 · Start to 10K · 7:37 /mi2019 · 10K to Finish · 7:44 /mi20192016 · Start to 10K · 8:39 /mi2016 · 10K to Finish · 8:52 /mi20162014 · Start to 10K · 7:59 /mi2014 · 10K to Finish · 7:44 /mi2014

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

10K — pace by segment2 of 2 editions shown
6:4010:0013:20Start–5K5K–Finish2026 · Start to 5K · 12:28 /mi2026 · 5K to Finish · 13:06 /mi20262017 · Start to 5K · 7:27 /mi2017 · 5K to Finish · 7:42 /mi2017

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history