The Vault

Personal bests

10K

2:21:23

2024 · 22:45 /mi

10K2 finishes · best 2:21:23 in 2024 · latest 2:25:05 in 2026

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 18, 2026	10K2026 Ukrop's Monument Avenue 10k	20370	2:25:05	23:21 /mi
Apr 20, 2024	10K2024 Ukrop's Monument Avenue 10k	18221	2:21:23	22:45 /mi