Personal bests
Half Marathon
2:27:08
2013 · 11:13 /mi
10K
1:06:36
2013 · 10:43 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Markel Richmond Half Marathon3:03:34
November 10, 2018
- Place
- 7134
- Pace
- 14:00 /mi
- 2017 Markel Richmond Half Marathon2:52:51
November 11, 2017
- Place
- 7052
- Pace
- 13:11 /mi
- 10K1:20:21
April 9, 2016
- Place
- 15010
- Pace
- 12:56 /mi
- 2015 American Family Fitness Half Marathon2:39:28
November 14, 2015
- Place
- 7015
- Pace
- 12:10 /mi
- 10K1:07:53
March 28, 2015
- Place
- 12562
- Pace
- 10:55 /mi
- 2014 American Family Fitness Half Marathon2:31:06
November 15, 2014
- Place
- 6916
- Pace
- 11:32 /mi
- 10K1:12:48
March 29, 2014
- Place
- 15803
- Pace
- 11:43 /mi
- 2013 American Family Fitness Half Marathon2:27:08
November 16, 2013
- Place
- 6153
- Pace
- 11:13 /mi
- 10K1:06:36
April 13, 2013
- Place
- 14068
- Pace
- 10:43 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 7134 | 3:03:34 | 14:00 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 7052 | 2:52:51 | 13:11 /mi |
| Apr 9, 2016 | 10K | 15010 | 1:20:21 | 12:56 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7015 | 2:39:28 | 12:10 /mi |
| Mar 28, 2015 | 10K | 12562 | 1:07:53 | 10:55 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6916 | 2:31:06 | 11:32 /mi |
| Mar 29, 2014 | 10K | 15803 | 1:12:48 | 11:43 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 6153 | 2:27:08 | 11:13 /mi |
| Apr 13, 2013 | 10K | 14068 | 1:06:36 | 10:43 /mi |