Personal bests
Half Marathon
2:52:22
2016 · 13:09 /mi
10K
1:18:17
2018 · 12:36 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:39:54
April 23, 2022
- Place
- 9684
- Pace
- 16:05 /mi
- 10K1:21:11
April 13, 2019
- Place
- 12623
- Pace
- 13:04 /mi
- 10K1:18:17
April 14, 2018
- Place
- 11613
- Pace
- 12:36 /mi
- 10K1:19:49
April 1, 2017
- Place
- 13340
- Pace
- 12:51 /mi
- 2016 American Family Fitness Half Marathon2:52:22
November 12, 2016
- Place
- 6565
- Pace
- 13:09 /mi
- 2015 American Family Fitness Half Marathon2:57:13
November 14, 2015
- Place
- 7419
- Pace
- 13:31 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 23, 2022 | 10K | 9684 | 1:39:54 | 16:05 /mi |
| Apr 13, 2019 | 10K | 12623 | 1:21:11 | 13:04 /mi |
| Apr 14, 2018 | 10K | 11613 | 1:18:17 | 12:36 /mi |
| Apr 1, 2017 | 10K | 13340 | 1:19:49 | 12:51 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 6565 | 2:52:22 | 13:09 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7419 | 2:57:13 | 13:31 /mi |