Personal bests
Half Marathon
2:00:39
2015 · 9:12 /mi
10K
50:21
2016 · 8:06 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K57:55
April 13, 2019
- Place
- 4508
- Pace
- 9:19 /mi
- 2018 Markel Richmond Half Marathon2:08:50
November 10, 2018
- Place
- 3322
- Pace
- 9:50 /mi
- 10K56:54
April 14, 2018
- Place
- 3621
- Pace
- 9:09 /mi
- 2017 Markel Richmond Half Marathon2:09:35
November 11, 2017
- Place
- 3180
- Pace
- 9:53 /mi
- 10K1:28:01
April 1, 2017
- Place
- 15164
- Pace
- 14:10 /mi
- 10K50:21
April 9, 2016
- Place
- 2211
- Pace
- 8:06 /mi
- 2015 American Family Fitness Half Marathon2:00:39
November 14, 2015
- Place
- 3108
- Pace
- 9:12 /mi
- 10K1:02:24
March 28, 2015
- Place
- 9469
- Pace
- 10:03 /mi
- 10K1:06:31
March 29, 2014
- Place
- 12659
- Pace
- 10:42 /mi
- 10K1:02:14
April 13, 2013
- Place
- 11207
- Pace
- 10:01 /mi
- 10K57:18
March 31, 2012
- Place
- 8658
- Pace
- 9:13 /mi
- 10K1:21:34
April 1, 2006
- Place
- 11167
- Pace
- 13:08 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 13, 2019 | 10K | 4508 | 57:55 | 9:19 /mi |
| Nov 10, 2018 | 2018 Markel Richmond Half Marathon | 3322 | 2:08:50 | 9:50 /mi |
| Apr 14, 2018 | 10K | 3621 | 56:54 | 9:09 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3180 | 2:09:35 | 9:53 /mi |
| Apr 1, 2017 | 10K | 15164 | 1:28:01 | 14:10 /mi |
| Apr 9, 2016 | 10K | 2211 | 50:21 | 8:06 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 3108 | 2:00:39 | 9:12 /mi |
| Mar 28, 2015 | 10K | 9469 | 1:02:24 | 10:03 /mi |
| Mar 29, 2014 | 10K | 12659 | 1:06:31 | 10:42 /mi |
| Apr 13, 2013 | 10K | 11207 | 1:02:14 | 10:01 /mi |
| Mar 31, 2012 | 10K | 8658 | 57:18 | 9:13 /mi |
| Apr 1, 2006 | 10K | 11167 | 1:21:34 | 13:08 /mi |