JESSICA HOWE

3 races in the archive

Personal bests

10K

1:06:54

2015 · 10:46 /mi

Progression

10K3 finishes · best 1:06:54 in 2015 · latest 1:08:14 in 2017
1:06:401:08:202015201620172015 10K — 1:06:541:06:542016 10K — 1:09:142017 10K — 1:08:14

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
10:5011:0011:10Start–5K5K–Finish2017 · Start to 5K · 11:13 /mi2017 · 5K to Finish · 10:45 /mi20172016 · Start to 5K · 11:15 /mi2016 · 5K to Finish · 11:02 /mi2016

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history