The Vault

Personal bests

10K

53:10

2022 · 8:33 /mi

10K2 finishes · best 53:10 in 2022 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 23, 2022	10K2022 Ukrop's Monument Avenue 10K	1749	53:10	8:33 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	6204	55:20	8:54 /mi