Personal bests
Half Marathon
2:28:41
2022 · 11:21 /mi
10K
1:06:44
2022 · 10:44 /mi
8K
53:35
2023 · 10:47 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2023 VCU Health Richmond 8k53:35
November 11, 2023
- Place
- 1485
- Pace
- 10:47 /mi
- 2022 CarMax Richmond Half Marathon2:28:41
November 12, 2022
- Place
- 4699
- Pace
- 11:21 /mi
- 10K1:06:44
April 23, 2022
- Place
- 5147
- Pace
- 10:44 /mi
- 2021 Carmax Richmond Half Marathon2:33:49
November 13, 2021
- Place
- 4605
- Pace
- 11:44 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 11, 2023 | 2023 VCU Health Richmond 8k | 1485 | 53:35 | 10:47 /mi |
| Nov 12, 2022 | 2022 CarMax Richmond Half Marathon | 4699 | 2:28:41 | 11:21 /mi |
| Apr 23, 2022 | 10K | 5147 | 1:06:44 | 10:44 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 4605 | 2:33:49 | 11:44 /mi |