The Vault

Personal bests

10K

1:12:02

2004 · 11:36 /mi

10K2 finishes · best 1:12:02 in 2004 · latest 2:32:17 in 2006

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 1, 2006	10K2006 Ukrops Monument Avenue 10K	16455	2:32:17	24:30 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	7384	1:12:02	11:36 /mi