Personal bests
Half Marathon
2:13:34
2013 · 10:11 /mi
10K
56:27
2010 · 9:05 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2013 American Family Fitness Half Marathon2:13:34
November 16, 2013
- Place
- 4577
- Pace
- 10:11 /mi
- 10K56:27
March 27, 2010
- Place
- 7602
- Pace
- 9:05 /mi
- 2009 McDonalds Half Marathon2:29:20
November 14, 2009
- Place
- 3820
- Pace
- 11:23 /mi
- 10K58:01
March 28, 2009
- Place
- 7777
- Pace
- 9:20 /mi
- 10K1:13:42
March 31, 2007
- Place
- 12750
- Pace
- 11:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 4577 | 2:13:34 | 10:11 /mi |
| Mar 27, 2010 | 10K | 7602 | 56:27 | 9:05 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 3820 | 2:29:20 | 11:23 /mi |
| Mar 28, 2009 | 10K | 7777 | 58:01 | 9:20 /mi |
| Mar 31, 2007 | 10K | 12750 | 1:13:42 | 11:52 /mi |