Personal bests
Half Marathon
1:50:13
2023 · 8:24 /mi
10K
50:44.2
2024 · 8:10 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K50:44.2
April 20, 2024
- Place
- 1789
- Pace
- 8:10 /mi
- 2023 CarMax Richmond Half Marathon1:50:13
November 11, 2023
- Place
- 1528
- Pace
- 8:24 /mi
- 10K54:35
April 22, 2023
- Place
- 2308
- Pace
- 8:47 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 20, 2024 | 10K | 1789 | 50:44.2 | 8:10 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 1528 | 1:50:13 | 8:24 /mi |
| Apr 22, 2023 | 10K | 2308 | 54:35 | 8:47 /mi |