Personal bests
10K
1:17:24
2002 · 12:27 /mi
8K
48:02
2002 · 9:40 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Race history
- 2002 NTELOS 8K48:02
November 9, 2002
- Place
- 1556
- Pace
- 9:40 /mi
- 10K1:17:24
April 13, 2002
- Place
- 4440
- Pace
- 12:27 /mi
- 2001 NTELOS 8K1:01:51
November 10, 2001
- Place
- 2094
- Pace
- 12:27 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 9, 2002 | 2002 NTELOS 8K | 1556 | 48:02 | 9:40 /mi |
| Apr 13, 2002 | 10K | 4440 | 1:17:24 | 12:27 /mi |
| Nov 10, 2001 | 2001 NTELOS 8K | 2094 | 1:01:51 | 12:27 /mi |