The Vault

Personal bests

10K

56:45

2011 · 9:08 /mi

10K5 finishes · best 56:45 in 2011 · latest 58:10 in 2015

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2015	10K2015 Ukrops Monument Avenue 10K	6751	58:10	9:22 /mi
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	8298	59:45	9:37 /mi
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9048	59:13	9:32 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	7910	56:45	9:08 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	12003	1:02:22	10:02 /mi