Personal bests
Marathon
3:24:03
2025 · 7:47 /mi
Half Marathon
1:38:27
2023 · 7:31 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2025 Allianz Richmond Marathon3:24:03
November 15, 2025
- Place
- 648
- Pace
- 7:47 /mi
- 2023 CarMax Richmond Half Marathon1:38:27
November 11, 2023
- Place
- 606
- Pace
- 7:31 /mi
- 2021 Carmax Richmond Half Marathon1:41:42
November 13, 2021
- Place
- 464
- Pace
- 7:45 /mi
- 2019 Markel Richmond Half Marathon1:55:22
November 16, 2019
- Place
- 1977
- Pace
- 8:48 /mi
- 2018 Anthem Richmond Marathon4:17:46
November 10, 2018
- Place
- 1871
- Pace
- 9:50 /mi
- 2015 American Family Fitness Half Marathon2:07:47
November 14, 2015
- Place
- 2988
- Pace
- 9:45 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2025 | 2025 Allianz Richmond Marathon | 648 | 3:24:03 | 7:47 /mi |
| Nov 11, 2023 | 2023 CarMax Richmond Half Marathon | 606 | 1:38:27 | 7:31 /mi |
| Nov 13, 2021 | 2021 Carmax Richmond Half Marathon | 464 | 1:41:42 | 7:45 /mi |
| Nov 16, 2019 | 2019 Markel Richmond Half Marathon | 1977 | 1:55:22 | 8:48 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 1871 | 4:17:46 | 9:50 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 2988 | 2:07:47 | 9:45 /mi |