The Vault

Personal bests

10K

55:38

2009 · 8:57 /mi

10K5 finishes · best 55:38 in 2009 · latest 59:49 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	9504	59:49	9:38 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	10675	59:48	9:37 /mi
Mar 27, 2010	10K2010 Ukrops Monument Avenue 10K	7949	56:54	9:09 /mi
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	6174	55:38	8:57 /mi
Apr 5, 2008	10K2008 Ukrops Monument Avenue 10k	8650	1:00:29	9:44 /mi