The Vault

Personal bests

10K

1:18:59

2005 · 12:43 /mi

10K2 finishes · best 1:18:59 in 2005 · latest 1:41:01 in 2007

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	17195	1:41:01	16:15 /mi
Apr 9, 2005	10K2005 Ukrops Monument Avenue 10K	9292	1:18:59	12:43 /mi