Personal bests
Half Marathon
2:39:49
2014 · 12:11 /mi
10K
1:15:50
2013 · 12:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:21:54
April 9, 2016
- Place
- 15357
- Pace
- 13:11 /mi
- 2015 American Family Fitness Half Marathon2:46:01
November 14, 2015
- Place
- 7302
- Pace
- 12:40 /mi
- 10K1:15:52
March 28, 2015
- Place
- 15909
- Pace
- 12:13 /mi
- 2014 American Family Fitness Half Marathon2:39:49
November 15, 2014
- Place
- 7246
- Pace
- 12:11 /mi
- 10K1:21:10
March 29, 2014
- Place
- 18762
- Pace
- 13:04 /mi
- 10K1:15:50
April 13, 2013
- Place
- 18783
- Pace
- 12:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 9, 2016 | 10K | 15357 | 1:21:54 | 13:11 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 7302 | 2:46:01 | 12:40 /mi |
| Mar 28, 2015 | 10K | 15909 | 1:15:52 | 12:13 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 7246 | 2:39:49 | 12:11 /mi |
| Mar 29, 2014 | 10K | 18762 | 1:21:10 | 13:04 /mi |
| Apr 13, 2013 | 10K | 18783 | 1:15:50 | 12:12 /mi |