The Vault

Personal bests

10K

53:02

2007 · 8:32 /mi

10K2 finishes · best 53:02 in 2007 · latest 58:28 in 2009

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 28, 2009	10K2009 Ukrops Monument Avenue 10k	8077	58:28	9:25 /mi
Mar 31, 2007	10K2007 Ukrops Monument Avenue 10k	3750	53:02	8:32 /mi