MARCO HOWARD

3 races in the archive

Personal bests

10K

1:22:09

2019 · 13:13 /mi

Progression

10K3 finishes · best 1:22:09 in 2019 · latest 1:33:16 in 2023
1:23:201:31:402019202020232019 10K — 1:22:091:22:092020 10K — 1:33:582023 10K — 1:33:16

Lower on the chart is faster — a line falling to the right means improvement.

10K — pace by segment2 of 2 editions shown
13:2015:00Start–5K5K–Finish2023 · Start to 5K · 15:50 /mi2023 · 5K to Finish · 14:11 /mi20232019 · Start to 5K · 13:39 /mi2019 · 5K to Finish · 12:48 /mi2019

Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.

Race history