Personal bests
Half Marathon
2:02:54
2014 · 9:23 /mi
10K
58:53
2014 · 9:29 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:02:25
April 14, 2018
- Place
- 5958
- Pace
- 10:03 /mi
- 2017 Markel Richmond Half Marathon2:08:27
November 11, 2017
- Place
- 3320
- Pace
- 9:48 /mi
- 2014 American Family Fitness Half Marathon2:02:54
November 15, 2014
- Place
- 2917
- Pace
- 9:23 /mi
- 10K58:53
March 29, 2014
- Place
- 7716
- Pace
- 9:29 /mi
- 2011 McDonald's Half Marathon2:27:47
November 12, 2011
- Place
- 5040
- Pace
- 11:16 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 14, 2018 | 10K | 5958 | 1:02:25 | 10:03 /mi |
| Nov 11, 2017 | 2017 Markel Richmond Half Marathon | 3320 | 2:08:27 | 9:48 /mi |
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 2917 | 2:02:54 | 9:23 /mi |
| Mar 29, 2014 | 10K | 7716 | 58:53 | 9:29 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 5040 | 2:27:47 | 11:16 /mi |