Personal bests
Marathon
4:22:31
2019 · 10:01 /mi
Half Marathon
2:04:37
2013 · 9:30 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2021 VCU Health Richmond Marathon4:56:22
November 13, 2021
- Place
- 2652
- Pace
- 11:18 /mi
- 2019 VCU Health Richmond Marathon4:22:31
November 16, 2019
- Place
- 2249
- Pace
- 10:01 /mi
- 2018 Anthem Richmond Marathon4:28:16
November 10, 2018
- Place
- 2264
- Pace
- 10:14 /mi
- 2015 American Family Fitness Half Marathon2:22:59
November 14, 2015
- Place
- 5809
- Pace
- 10:54 /mi
- 2013 American Family Fitness Half Marathon2:04:37
November 16, 2013
- Place
- 3408
- Pace
- 9:30 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 13, 2021 | 2021 VCU Health Richmond Marathon | 2652 | 4:56:22 | 11:18 /mi |
| Nov 16, 2019 | 2019 VCU Health Richmond Marathon | 2249 | 4:22:31 | 10:01 /mi |
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 2264 | 4:28:16 | 10:14 /mi |
| Nov 14, 2015 | 2015 American Family Fitness Half Marathon | 5809 | 2:22:59 | 10:54 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3408 | 2:04:37 | 9:30 /mi |