Personal bests
Half Marathon
1:46:32
2012 · 8:08 /mi
10K
41:41
2014 · 6:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K41:41
March 29, 2014
- Place
- 387
- Pace
- 6:42 /mi
- 2013 American Family Fitness Half Marathon1:58:08
November 16, 2013
- Place
- 2147
- Pace
- 9:01 /mi
- 10K50:33
April 13, 2013
- Place
- 3224
- Pace
- 8:08 /mi
- 2012 American Family Fitness Half Marathon1:46:32
November 10, 2012
- Place
- 883
- Pace
- 8:08 /mi
- 10K1:01:16
March 31, 2012
- Place
- 11817
- Pace
- 9:52 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Mar 29, 2014 | 10K | 387 | 41:41 | 6:42 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 2147 | 1:58:08 | 9:01 /mi |
| Apr 13, 2013 | 10K | 3224 | 50:33 | 8:08 /mi |
| Nov 10, 2012 | 2012 American Family Fitness Half Marathon | 883 | 1:46:32 | 8:08 /mi |
| Mar 31, 2012 | 10K | 11817 | 1:01:16 | 9:52 /mi |