The Vault

Personal bests

10K

56:01

2012 · 9:01 /mi

10K2 finishes · best 56:01 in 2012 · latest 57:09 in 2014

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 29, 2014	10K2014 Ukrops Monument Avenue 10k	6542	57:09	9:12 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	7672	56:01	9:01 /mi