Personal bests
Marathon
4:09:50
2017 · 9:32 /mi
Half Marathon
1:54:40
2016 · 8:45 /mi
10K
48:10
2017 · 7:45 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2018 Anthem Richmond Marathon5:24:13
November 10, 2018
- Place
- 3332
- Pace
- 12:22 /mi
- 2017 Anthem Richmond Marathon4:09:50
November 11, 2017
- Place
- 1744
- Pace
- 9:32 /mi
- 10K48:10
April 1, 2017
- Place
- 1345
- Pace
- 7:45 /mi
- 2016 American Family Fitness Half Marathon1:54:40
November 12, 2016
- Place
- 1596
- Pace
- 8:45 /mi
- 10K49:31
April 9, 2016
- Place
- 1948
- Pace
- 7:58 /mi
- 10K1:24:12
March 31, 2012
- Place
- 23182
- Pace
- 13:33 /mi
- 10K1:03:12
March 27, 2010
- Place
- 12646
- Pace
- 10:10 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 10, 2018 | 2018 Anthem Richmond Marathon | 3332 | 5:24:13 | 12:22 /mi |
| Nov 11, 2017 | 2017 Anthem Richmond Marathon | 1744 | 4:09:50 | 9:32 /mi |
| Apr 1, 2017 | 10K | 1345 | 48:10 | 7:45 /mi |
| Nov 12, 2016 | 2016 American Family Fitness Half Marathon | 1596 | 1:54:40 | 8:45 /mi |
| Apr 9, 2016 | 10K | 1948 | 49:31 | 7:58 /mi |
| Mar 31, 2012 | 10K | 23182 | 1:24:12 | 13:33 /mi |
| Mar 27, 2010 | 10K | 12646 | 1:03:12 | 10:10 /mi |