Personal bests
10K
1:14:40
2013 · 12:01 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:29:40
April 13, 2019
- Place
- 14281
- Pace
- 14:26 /mi
- 10K1:36:33
April 1, 2017
- Place
- 16720
- Pace
- 15:32 /mi
- 10K1:30:44
April 9, 2016
- Place
- 17156
- Pace
- 14:36 /mi
- 10K1:33:03
March 28, 2015
- Place
- 20113
- Pace
- 14:58 /mi
- 10K1:14:40
April 13, 2013
- Place
- 18298
- Pace
- 12:01 /mi
- 10K1:51:56
April 2, 2011
- Place
- 30338
- Pace
- 18:01 /mi
- 10K1:23:16
March 27, 2010
- Place
- 21028
- Pace
- 13:24 /mi