Personal bests
10K
50:59
2001 · 8:12 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 10K1:37:26
April 22, 2023
- Place
- 11177
- Pace
- 15:41 /mi
- 10K1:13:02
April 23, 2022
- Place
- 6410
- Pace
- 11:45 /mi
- 10K1:14:23
June 3, 2021
- Place
- 1851
- Pace
- 11:58 /mi
- 10K1:10:30
April 13, 2019
- Place
- 9681
- Pace
- 11:21 /mi
- 10K1:07:20
April 14, 2018
- Place
- 7972
- Pace
- 10:50 /mi
- 10K1:09:18
April 1, 2017
- Place
- 10216
- Pace
- 11:09 /mi
- 10K1:00:30
April 9, 2016
- Place
- 7322
- Pace
- 9:44 /mi
- 10K58:36
March 28, 2015
- Place
- 7049
- Pace
- 9:26 /mi
- 10K1:00:27
March 29, 2014
- Place
- 8840
- Pace
- 9:44 /mi
- 10K1:00:13
April 13, 2013
- Place
- 9773
- Pace
- 9:41 /mi
- 10K56:57
March 31, 2012
- Place
- 8376
- Pace
- 9:10 /mi
- 10K1:01:47
April 2, 2011
- Place
- 11972
- Pace
- 9:57 /mi
- 10K52:20
March 27, 2010
- Place
- 4665
- Pace
- 8:25 /mi
- 10K58:25
March 31, 2007
- Place
- 6638
- Pace
- 9:24 /mi
- 10K57:02
April 9, 2005
- Place
- 4227
- Pace
- 9:11 /mi
- 10K53:16
March 29, 2003
- Place
- 1576
- Pace
- 8:34 /mi
- 10K51:30
April 13, 2002
- Place
- 1388
- Pace
- 8:17 /mi
- 10K50:59
March 31, 2001
- Place
- 1269
- Pace
- 8:12 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Apr 22, 2023 | 10K | 11177 | 1:37:26 | 15:41 /mi |
| Apr 23, 2022 | 10K | 6410 | 1:13:02 | 11:45 /mi |
| Jun 3, 2021 | 10K | 1851 | 1:14:23 | 11:58 /mi |
| Apr 13, 2019 | 10K | 9681 | 1:10:30 | 11:21 /mi |
| Apr 14, 2018 | 10K | 7972 | 1:07:20 | 10:50 /mi |
| Apr 1, 2017 | 10K | 10216 | 1:09:18 | 11:09 /mi |
| Apr 9, 2016 | 10K | 7322 | 1:00:30 | 9:44 /mi |
| Mar 28, 2015 | 10K | 7049 | 58:36 | 9:26 /mi |
| Mar 29, 2014 | 10K | 8840 | 1:00:27 | 9:44 /mi |
| Apr 13, 2013 | 10K | 9773 | 1:00:13 | 9:41 /mi |
| Mar 31, 2012 | 10K | 8376 | 56:57 | 9:10 /mi |
| Apr 2, 2011 | 10K | 11972 | 1:01:47 | 9:57 /mi |
| Mar 27, 2010 | 10K | 4665 | 52:20 | 8:25 /mi |
| Mar 31, 2007 | 10K | 6638 | 58:25 | 9:24 /mi |
| Apr 9, 2005 | 10K | 4227 | 57:02 | 9:11 /mi |
| Mar 29, 2003 | 10K | 1576 | 53:16 | 8:34 /mi |
| Apr 13, 2002 | 10K | 1388 | 51:30 | 8:17 /mi |
| Mar 31, 2001 | 10K | 1269 | 50:59 | 8:12 /mi |