The Vault

Personal bests

10K

45:43

2012 · 7:21 /mi

10K2 finishes · best 45:43 in 2012 · latest 1:10:44 in 2013

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Apr 13, 2013	10K2013 Ukrops Monument Avenue 10k	16446	1:10:44	11:23 /mi
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	1494	45:43	7:21 /mi