Personal bests
Marathon
4:46:36
2010 · 10:56 /mi
Half Marathon
1:54:07
2009 · 8:42 /mi
Progression
Lower on the chart is faster — a line falling to the right means improvement.
Minutes per mile over each stretch of the course. Lower is faster, so a line rising to the right means slowing down. Colour runs pale for the earliest editions to dark for the most recent; tap a year to show or hide it.
Race history
- 2014 American Family Fitness Half Marathon2:24:50
November 15, 2014
- Place
- 6144
- Pace
- 11:03 /mi
- 2013 American Family Fitness Half Marathon2:03:58
November 16, 2013
- Place
- 3622
- Pace
- 9:27 /mi
- 2011 McDonald's Half Marathon2:03:15
November 12, 2011
- Place
- 3040
- Pace
- 9:24 /mi
- 2010 SunTrust Richmond Marathon4:46:36
November 13, 2010
- Place
- 2732
- Pace
- 10:56 /mi
- 2009 McDonalds Half Marathon1:54:07
November 14, 2009
- Place
- 1136
- Pace
- 8:42 /mi
| Date | Race | Place | Time | Pace |
|---|---|---|---|---|
| Nov 15, 2014 | 2014 American Family Fitness Half Marathon | 6144 | 2:24:50 | 11:03 /mi |
| Nov 16, 2013 | 2013 American Family Fitness Half Marathon | 3622 | 2:03:58 | 9:27 /mi |
| Nov 12, 2011 | 2011 McDonald's Half Marathon | 3040 | 2:03:15 | 9:24 /mi |
| Nov 13, 2010 | 2010 SunTrust Richmond Marathon | 2732 | 4:46:36 | 10:56 /mi |
| Nov 14, 2009 | 2009 McDonalds Half Marathon | 1136 | 1:54:07 | 8:42 /mi |