The Vault

Personal bests

10K

40:01

2012 · 6:26 /mi

10K4 finishes · best 40:01 in 2012 — their most recent

Lower on the chart is faster — a line falling to the right means improvement.

Date	Race	Place	Time	Pace
Mar 31, 2012	10K2012 Ukrops Monument Avenue 10k	313	40:01	6:26 /mi
Apr 2, 2011	10K2011 Ukrops Monument Avenue 10K	683	43:07	6:56 /mi
Mar 27, 2004	10K2004 Ukrops Monument Avenue 10K	279	42:47	6:53 /mi
Mar 31, 2001	10K2001 Ukrops Monument Avenue 10K	131	40:29	6:31 /mi